Broccoli

Microgreen Profile

Appearance: Small, vibrant green leaves with white stems. 

Taste: Slightly bitter with a crunchy texture. 

How to use:

Due to their bitter taste, pairing with sweeter flavours such as avocado works perfectly!

• Roasting (great in Soups)
  
• Pizza Topping with ingredients such as caramelised onion & mushrooms
• Homemade Pesto
• Smoothies (their high nutritional content, makes them an ideal additional ingredient, as you only need small quantities)
• Salads

Health Benefits: 

• The microgreen's contain up to 40 times the nutrients in mature broccoli.
• A great source of fibre, beneficial to the digestive system. 
• High levels of Vitamin C & folic acid; great for boosting your mood!
• known to hold high levels of glucosinolates & sulforaphane - Cancer fighting nutrients.