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Red Beets

Red Beets

£3.60 GBP
£3.60 GBP
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Tax included.

The Microgreen Profile 

Appearance: Thin green stems, topped with vibrant pink leaves - a real eye catcher! Great for adding colour to a dish.

Taste: Very similar to the mature beetroot, sweet & earthy, with slightly smoky undertones. 

How to Use: 

Like mature beets, they are a diverse microgreen.

  • Salads;
  • Works well with radish & kale microgreens
  • Great addition to a Greek salad, by adding a bit of depth and variation of texture. 
  • Risotto; the addition of beets increases both vitamins & anti oxidants without affecting the delicious taste!
  • Smoothies
  • Simply sprinkle on your dish of choice for adding flavour

Health Benefits:

  • Aids Digestion; it's high content of soluble & insoluble dietary fibre, which helps your gut maintain healthy bacteria. 
  • Great source of Potassium, essential for the regulation of blood pressure & heart rate. It's a natural source of nitrites which assists in lowering of blood pressure. 
  • 1/2 a teaspoon of beets provides the following! 
    • 333% Vitamin K (of the recommended daily value)
    • 33% Vitamin C (of the recommended daily value)
    • 3.7g of Fibre
    • 2.2g of protein