Rocket

Microgreen Profile 

Appearance: Tiny leaves similar shapes to cress, only slightly thicker. 

Taste: Rich, Tangy, Peppery flavours burst out in your mouth. 

How to Use: 

• Watermelon, Feta & Rocket Salad
• Pasta dishes, works well with garlic & lemon
• Pairs with Trout and other seafood very well.
• Commonly used within high end restaurants, why not re create your own fancy dishes at home? 

Health Benefits:

• Contain up to 25% Protein
• Strong amount of Vitamin A, C & K. 
• Great for maintaining bone health due to it's high Calcium content.